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An effective stomach shaping workout can do you a great deal of good. This is such an established medical advice, there should be no doubts at all. And yet, if you are like many typical office workers, the only exercise you get is walking to and from your car to your office or garage. Go jogging, play tennis, work out at the gym? Don't be ridiculous! Not with an 80-hour work week. And yet, some people get off their butts to start working out again, after years of inactivity. Why them and not others? When interviewed, here are the four most common reasons they give.
1. Simple Physical Activities Get Harder
For those people passing the 40-year mark, they start noticing that simple physical activities begin to leave them breathless. The 20-yard dash from the entrance of their office building to the closing lift door leaves them panting and sweating. Bending down to pick up the pen they dropped suddenly requires effort. When they see their reflection, the first thing they see is their belly. The first time they notice this, it's quite a shocker. It gets them looking for good abdominal work out tips to get themselves back into shape.
2. They Start Turning Into The Blob
Especially for singles, when they realize that they couldn't get any dates for the past 3 months, this is a major downer. They step into a bar... and people of the opposite sex no longer check them out. Other men glance at them with smug looks or rude sniggers. For many, the urge to regain both their handsome looks and social life is a strong driving force to get them searching for great ab workouts.
3. The Doctor Said "Exercise... Or Else!"
One thing that almost always sent someone hunting for workout routines for their abs is the result from their latest medical screening. As long as the results are all in the black, it is all too easy to ignore their pants getting tighter. But once their doctor starts warning them that their flab has left them with high blood glucose readings, high cholesterol, high blood pressure and a higher health insurance premium, not being able to see their feet when they look down starts taking on greater significance. No one wants to die young, and this desire often proves to be a strong motive to start working out on stomach shaping routines to get rid of the unnecessary and ugly flab around the belly.
4. Their Wives Start Nagging Them About Their Weight
Family men often start following abdominal work out tips when their wives start complaining that they are starting to look FAT. To keep their wives from worrying about them (or to stop the incessant nagging - take your pick), they start making time to work out three or four times every week. They may have to wake up a half-hour earlier everyday, or sleep a half-hour later, but they dig into some simple workouts to trim the flab around their middle.
Regardless of why people start on their stomach shaping workouts, they end up more healthy and more alert. They live longer, and remain vigorous even to the end of their lives. Whether they do it for themselves or for their loved ones, they often find the workouts worth it.
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